Today I wrote only in English.
What do you think about excercise?
Are you fat or slim?
Of course, you know,
there are many kinds of diseases
that people
cannot lose weight however hard
you run or play other sports.
That is true.
Among those who suffer from
Diabetes, or other diseases caused by
your lifestyle,
many people give up solving the problem
by themselves.
There are many people still now
who are fat but they have possibility
to recover by changing their way of lives.
To my surprise, however,
my brother succeeded in changing himself
when he was a university student.
He reduced 20 kg in a year
but he was healthy enough.
I asked how, and he replied,
“I only ran without eating.”
I said,
“Really?”
But this story is true.
Can you do as he tried?
I ask you again,
What do you think about this?
